What on earth is going on everyone? I cannot believe how quickly this year is going by. We're almost half of the way through and in some ways nothing has happened, yet everything has happened! Now believe me when I say I'm not one for those 'look at my lockdown 6-pack' or 'I've renovated my... Continue Reading →
What is imposter syndrome? People who may identify with the Impostor Phenomenon experience intense feelings that their achievements are undeserved and worry that they are likely to be exposed as a 'fraud' (as explained in a fantastic study undertaken by Sakulku and Alexander) Dr Pauline Clance first coined the term in 1985, after completing a... Continue Reading →
In terms of working on my resolutions I'm actually extremely proud of myself. I thought not having a job would take its toll and have a negative impact on me, but I powered through with a 'positive mindset'.