March 2020: A Round Up

I'm also trying to look back over the past 2-3 years to see how far I've come and remind myself of how well I'm doing. I know that stress will only have a negative impact and I'd really like to avoid that. Especially as we're stuck at home!

Imposter Syndrome

What is imposter syndrome? People who may identify with the Impostor Phenomenon experience intense feelings that their achievements are undeserved and worry that they are likely to be exposed as a 'fraud' (as explained in a fantastic study undertaken by Sakulku and Alexander) Dr Pauline Clance first coined the term in 1985, after completing a... Continue Reading →

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