Book 3 of 2018: Reasons to Stay Alive

Matt Haig, quite possibly an unintended literary genius?

I have tried, numerous times over the past 18 months, to read this book but each time ended up in floods of tears, so much so that I couldn’t read on. The book hit too close to home. I was struggling with my worst stage of depression and I couldn’t possibly read about it on top of the emotions I was dealing with.



Today, about 9 months after I feel I have finally conquered my own depression, I got through this book. I won’t lie, I cried for a good hour and a half whilst reading this. It brought up so many emotions and made them feel so raw. It was heart-breaking to read what Matt went through.

But, and there’s always a ‘but’, he got through it. Matt found things in life that helped him deal, cope and manage with his struggles and he made it. What struck me so strongly was how his, now, wife Andrea stuck by him through this entire time. I cannot even imagine how difficult this must have been for her, or for Matt, but it only signifies how strong true love can be.

Their love, as portrayed through Matt’s words, gives me so much hope.

All I can say is that if you have ever struggled in life, whether it’s with depression, anxiety, mental health issues of any kind, or not, you have to read this book. You will most likely cry, you will be moved beyond explanation, and you will be inspired.

Matt has reminded me that although our demons may always be deep within us, we can win. We can move on from our darkest days, months, even years, and be happy. Our lives will get better and we will find things that are worth living for. Both small things like flowers, universal moments like sunsets, children, love, family, and my personal favourite – books!

I am proud of myself for finally finishing this book, but I am also immensely moved by Matt’s words and cannot thank him enough for sharing his story.

I’ll leave you with the quote I most relate to from his book, about mental illness:

“To other people, it sometimes seems like nothing at all. You are walking around with your head on fire and no one can see the flames.”
― Matt HaigReasons to Stay Alive

Matt is on twitter at @MattHaig1

and you can buy his books in Waterstones, Amazon, and most bookstores around the world! (I strongly recommend you do so!)

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